Make up FAVS

I used to be very helpless when it comes down to make up. I didn't know what, how and why to put on certain stuff, so I ended up by applying some mascara and concealer and voilà. Although I had the feeling that there is more behind this topic and I simply was interested in how to make myself even more beautiful (just joking around). Of course every woman is naturally beautiful and most of us actually don't need any make up at all, but let's be honest, we all have our 'bad' days where we hadn't got enough sleep or anything like that and make up is our knight in shining armor.

Meet the best sandwich in the world

Hungry but in a hurry? No problem. This dish is one of my favourites when it comes to quick and healthy lunch ideas. 

A little bit of fashion never killed nobody

YES! that's my own quotation by the way :-P

I wanted to make a short post about one of my favourite outfits... 

Dinner for one

Hey my lovely readers,

due to the fact that many of you requested me to write in german, I'm starting to write in both languages :)

When it comes to dinner recipes I used to be very helpless. Though I knew that I should avoid (simple) carbohydrates as much as possible. The reason for this is not only because carbohydrates on the evening can effect your weight-/ fatloss, but also because I realized that it upsets my digestion. 

Pink Breakie

Yeeeey... another breakfast recipe coming up :)

In this case it's going to be very pink, but definitely delicious!

It's very similar to one of my previous breakfast posts, but the difference is: You can prepare it the evening before and only have to top it with your favourite fruits in the morning and: FINISHED!

No gym for me please...

I don't know if it's only me or is there anybody else out there who doesn't like fitness center...?

Last weekend I got the chance to test a very hip and expensive gym here in Vienna and I have to admit that I felt really uncomfortable there. I felt really observed the whole time especially by the male gender. When I go into the gym its not my intention to talk to anyone or to catch anybodys attention!! Not at all!!! So if you're a more homeworkout type of a person like me..

5 tips... to stay happy in your relationship

Todays topic will get a bit personal I guess... but I think it is a very important issue to all of us. First I want to say that I am not professional counselor or something like that, but I am have been in a relationship since I was 15 years old so I think I have a tiny bit of experience, which I want to share with you.

I know.. when my boyfriend is reading this he will laugh and say "What????? This drama queen wants to tell others how to run a good relationship??" Yes honey. You only know the good sides of me yet. You don't know what you will be into in 5 years :P. No... all jokes aside.. we all make mistakes and are not perfect! But the good thing is that everybody can change!! You can change the way you thing, the way you eat, the way you speak... EVERYTHING!

Quick and easy

I just wanted to make a very short post about my favourite recipe when I don't have that much time for creating anything special in the kitchen...
This is also appropriate if you are on a tiny budget and cannot afford any "extraordinary" food.

5 Tips... to stay motivated

Today I decided to start a series of the topic "5 Tips to....". In the first issue I will share with you my top five tips to stay motivated and not to overcome the tempation to quit.
One of the most frequently question I get asked from people who find out that I workout 4-5 times a week is "Oh my god, how can you motivate yourself to workout that often?". Followed by the statement "I would never find the time for that".....and I can tell you in advance that 80% of the people who use this argument are wrong.

Of course this is a tough prediction for a 21-year old girl who doesn't have children, a own household and "only" a has 10-hours-per week-job and is a student. Of course in some cases it is true and having time to train is rather impossible, BUT if you really want you can accomplish anything. 

So if you're suffering on a lack of motivation or need some inspiring words to kick asses, here are my top five tips that will help you to stick to your workout routine and help you to achieve the body and physical health you are dreaming of.