I love to workout outside! Especially when the sun is out :-)
This short workout focuses on your inner thighs and butt and can be performed e.g. after a cardio or HIIT session to add a little muscle training. If you have any questions, don't hesitate asking them!
Watch the Video here
Always remember that dreams don't work unless you do!
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Note: I'm not a professional trainer. I'm just sharing my own experience and knowledge.
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