Outdoor Workout Pt. 1

I love to workout outside! Especially when the sun is out :-) 

This short workout focuses on your inner thighs and butt and can be performed e.g. after a cardio or HIIT session to add a little muscle training. If you have any questions, don't hesitate asking them! 

Watch the Video here

Always remember that dreams don't work unless you do!


Note: I'm not a professional trainer. I'm just sharing my own experience and knowledge.

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